Overcome feeling overwhelmed by creating harmony, happiness and balance in your family.
If you are wanting to reduce feelings of being overwhelmed when combining business and family life, Where Is Your Mind? Mum coach and Hypnotherapist is a local coach who specialises in creating harmony and happiness at home and in family life. Amy has a BSc degree in psychology and MSc in industrial/organisational and business psychology and is a certified life coach and hypnotherapist.
She works with Mums on their own, Dads or both parents together!
With Amy, you can work together on re-creating your version of ‘perfect’ in-line with the reality of what can be achieved in a healthy, happy way while creating action plans and accountability to achieve your goals.
Hypnotherapy also aids in minimising anxiety and feelings of guilt when juggling lots of things at once. You will learn to have a positive outlook and face moments of difficulty with calm and actionable responses, rather than unwanted reactions.
"Recently there has been a lot of media coverage about the effects of long-covid on middle-aged women, and the effect on their family life and careers, with many suffering mostly in silence. Those who were once very active are too fatigued to do everything they were doing (gym, work, kids, housework etc)", explains Amy.
Amy endeavors to help Mums learn to manage their symptoms and work around them realistically with actionable plans, and using hypnotherapy to overcome low feelings and learn to accept the new pace of life.
Watch the FREE 'Stressed Mum to Best Mum Masterclass', thanks to Where Is Your Mind? Mum coach and Hypnotherapist below: