Circuit Society Bayswater: Come and Try a New Fitness Concept for FREE
Post
Subscribe
Facebook Group
Make time for your health and fitness goals and see what Circuit Society is all about.
If you are bored of the same workout routine at your current gym, why not try a brand new concept in fitness?
Circuit Society Bayswater is a new workout studio that opened in January 2023 where Queensway meets Porchester Gardens. There are two studio rooms on site and classes offered are their signature Circuit, plus TRX and Boxing classes. Classes run for just 45 minutes and are guaranteed to get the heart pumping!
Circuit is a new concept that splits cardio and strength training 50/50. During each class, you will work through six stations for six minutes each, alternating between Airbikes, Dumbbells, Ski-ergs, Kettlebells, Treadmills and more.
Classes are fun, functional and efficient. It’s high-intensity training, yet with 80% less impact on the body - plus you can burn up to 800 calories in a single session!
Interested in coming along to check it out? Use code MUMS at the website for a free class!
Boxing classes focus on technique and the studio has paired with Train with Corner, so the speed and power of punches can be tracked in class and displayed on the front screen.
Circuit Society Bayswater’s TRX classes are proving extremely popular, despite being new to the schedule. Each trainer teaches in their own style, mixing bodyweight with TRX work. Despite its low impact, this 45-minute workout will leave you sweating!
At the heart of Circuit Society Bayswater is personal trainer and mum of two Liz. She understands just how hard it is to juggle family and work with the time to invest in ourselves, plus she can relate to the struggles of motherhood through her own experiences.
When one of her sons was diagnosed with Juvenile Arthritis at age seven, the family went through an extremely difficult time for her family, her son spent the best part of two to three years at home with Liz juggling home-schooling and work.
Liz gave up her urban planning and design business, finding exercise a great motivating tool to get her through this period. Liz then qualified as a personal trainer and opened Circuit Society Bayswater, with her mission for the studio to become a place for people to work out and a social hub to meet like-minded people. Liz will run you through the packages to help you decide the best option.
Even if family and work life means you only have an hour to spare to work out, a 45-minute session at the studio will get you sweating. Come along and try a class for free and see if it’s the place for you.
Circuit Society Bayswater
3 Porchester Gardens
London W2 6JL
website
LL: 020 80909424
M: 07866422273
E:
[email protected]
E:
[email protected]
%londonmums
75213 - 2023-03-03 02:02:15