The yoga practice for mum shows you how to effectively and correctly strengthen your pelvic and abdominal muscles, release tight shoulders and neck from holding and feeding your baby, and to relax (useful when you're sleep deprived!).
WHEN: Tuesday 22nd of August, 2017
WHERE: Park Road Pools and Fitness, Address London N8 8JN
MORE INFO:Click Here
Foodies Festival, the UKs biggest food festival, returns to Syon Park this Bank Holiday Weekend, with a mouth-watering summer festival and the launch of a brand new Musicians Against Homelessness music stage, and extended opening times.