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Mother and Baby Kundalini Yoga

Tuesday 22nd of August
by Tian (follow)
The yoga practice for mum shows you how to effectively and correctly strengthen your pelvic and abdominal muscles, release tight shoulders and neck from holding and feeding your baby, and to relax (useful when you're sleep deprived!).

Mother and Baby Kundalini Yoga


COST: Free
WHEN: Tuesday 22nd of August, 2017
WHERE: Park Road Pools and Fitness, Address London N8 8JN
MORE INFO: Click Here
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